Request Coaching

Ready to get started?

Whether you’re looking for online coaching, in-person personal training, or specialized powerlifting and Olympic weightlifting coaching, complete the form below and we’ll get back to you within 1-2 business days.

Which service are you interested in?

  • Online Personal Training ($220/month)

    Individualized online coaching for general fitness, strength, and long-term progress.

  • In-Person Personal Training (NYC)

    One-on-one coaching at your home or at JDI Barbell in Harlem or Tribeca.

  • SlowGainz Strength Club ($350/month)

    Specialized online coaching for powerlifting and Olympic weightlifting athletes

Not sure where to start? Fill out the form below and tell us about your goals. We’ll help you choose the coaching option that’s right for you-no pressure, no sales script.