Who We Are
We’re not here to sell you flashy templates or recycled spreadsheets. SlowGainz was built by coaches who have worked with - and under - experts, physical therapists, commercial gyms, and traveling training companies. What we wanted was not to be like them. We refused to rely on pre-made approaches or closed-minded methods just to move people through a funnel.
Every lifter we work with gets time, thought, and adjustments that move with their life, because people aren’t spreadsheets or sales goals.
We don’t just count your reps, we coach you through them.
How It Works
First, we’ll set you up on a call with one of our coaches to go over your goals and make sure we get all the information we need to get you started.
Then, our coaches start working on your program through our program design app.
Finally, you and your coach confirm the program and check-in at the end of each week to get ready for the next! (This doesn’t mean you can’t reach out to them daily if you have any questions!)